Eye Health
Mother’s Day Gift Ideas for Healthy Eyes

Mother’s Day Gift Ideas for Healthy Eyes

Mother’s Day is less than two weeks away – the holiday falls on Sunday, May 10, 2020 – and while the day may look a little different this year, there are still plenty of ways to show your mom or significant other how much you love and appreciate them. Whether you are miles away or […]

Can You Prevent Cataracts?

Can You Prevent Cataracts?

Cataracts form when the eye’s lens that, when healthy, is transparent becomes cloudy. The lens, located behind the iris, helps to focus light on the retina so you can see clearly. A cataract will decrease the focusing ability of the eye, which can consequently affect your everyday life and, if not surgically corrected, may lead […]

Scary Risks of Wearing Contact Lenses

Scary Risks of Wearing Contact Lenses

“An estimated 45 million people in the U.S. wear contact lenses” – U.S. Food & Drug Administration (FDA) regulated medical devices – according to the Centers for Disease Control and Prevention (CDC). Although a more comfortable and convenient alternative to wearing eyeglasses, there are several scary risks involved with wearing contact lenses or more accurately, […]

Why Does My Eyelid Twitch?

Why Does My Eyelid Twitch?

An eyelid twitch or tic (myokymia) is an involuntary, spontaneous, localized spasm of one or both of your upper or lower eyelids. The movement is often so swift that it is unnoticeable to others. Minor twitches that go away on their own are quite common. Most people will experience them at least once in their […]

Responsible Screening

Responsible Screening

The average American spends more than 10 hours a day staring at a screen. In today’s technologically advanced world, electronic devices are everywhere. Whether at home, work or in line at the grocery store, chances are you or the people around you are clocking time on one of these popular devices: smartphones, tablets, computers, handheld […]

Exercise to Ensure Healthy Eyes

Exercise to Ensure Healthy Eyes

The World Health Organization (WHO) recommends 150 minutes a week of moderate-intensity or 75 minutes a week of vigorous-intensity exercises. Being physically active can benefit your heart, waistline, mood, and energy level. What you may not realize, however, is that exercise can also do your eyes a world of good. Regular exercise has been shown […]

Vitamins and Good Vision

Have you taken your vitamins today? The supplement aisle at your local grocery, pharmacy or health foods store offers a variety of vitamins that support or preserve good vision. These help to protect the eye’s macula, lens, and cornea. They can also slow the progression of certain eye disorders like cataracts and age-related macular degeneration […]